“They Came in Unvetted.” — Why President Trump’s Decisive Immigration Shift Is the Leadership America Needs
By Sardar Durrani — Marathon Runner, Writer, Witness to a Nation Finding Its Strength As a marathon runner, I’ve learned…
Month: November 2025
🏃 HIIT vs. Steady-State Cardio: Which Is Better?
When Jamal first started running, he thought long, slow jogs were the only way to get fit. Then a friend…
💪 The Ultimate Guide to Bodyweight Exercises (No Equipment Needed)
When Sara started her fitness journey, she didn’t have access to a gym. No dumbbells, no machines—just a small living…